A flagship project of United Muslims - Mindful Ummah Helpline
Mindful Ummah Helpline offers free, confidential, faith-based support to anyone in need. With your donations, we can continue to listen, guide, and bring hope to more lives.
Empower Muslim Lives
One Donation at a Time
If you or someone you know is going through a hard time, please visit our website and Get Help now.
Support Our Muslim Mental Health Helpline
Join us in keeping our helpline open and reaching more Muslims in need.
Mindful Ummah Helpline is a project of United Muslims that supports Muslims worldwide with mental health struggles. We provide a listening ear through calls, emails, letters, and online appointments. Below is the list of services we offer. Your donations keep this vital support running.
General Counselling
We offer a safe space to work through stress, grief, or struggles of daily life.
Psychotherapy
We help people explore emotional patterns and heal from past experiences through deep reflection.
Cognitive Behavioural Therapy
We provide tools to challenge negative thoughts and build emotional resilience through practical techniques.
Islamic Counselling
We offer faith-centred guidance to tackle daily challenges and also help people get a better understanding of Islamic principles.
Self-Guided Support
From articles and videos to practical guides, we create content that is rooted in Islamic principles, and proven to help with overall wellbeing.
Mental Health Support in Crisis
Our teams on the ground support people affected by conflict, natural disasters, or the hardships of life. They bring comfort to hearts struggling to cope with loss.
Your Impact
1M+
Hours
Donated
500K+
Lives
Touched
100+
Orphans
Supported
50+
Water
Projects
How It Works
01
Fill a Form
Tell us a little more about what you’re looking for, online, via email or over the phone.
02
Get Matched
Whether you need a listener or therapist, we’ll guide you to the best choice for you.
03
Schedule
Start with your first video or audio session. Emotional support and a safe space are just a call away.
Ready to book your first appointment?
It is free and confidential. We listen and never judge!
How United Muslims is using your donations to offer free faith-based mental health support
Providing a Listening Ear
What could be more impactful than offering a supportive space where Muslims can seek guidance and counselling? Your donations keep our helpline running, offering a listening ear to people suffering from anxiety, loneliness, or exclusion.
Free Counselling for All
Mindful Ummah is more than just a support service. It is our attempt at creating a trained group that understands the intersection of faith and emotional health. We provide faith-based counselling sessions online, through calls, emails, and letters – completely free of charge, thanks to your support.
Supporting in Times of Crisis
No Muslim has to struggle alone. From conflict zones to natural disasters, your donations help us reach people struggling with trauma, grief, and loss.
Training and Empowering Ummati Counsellors
Your generosity allows us to train dedicated Ummati counsellors who provide compassionate care rooted in Islamic values. They also help us train volunteers in becoming compassionate listeners.
Raising Mental Health Awareness
Donations fund campaigns and workshops that break stigma, educate communities, and encourage Muslims to seek help when they need it. Your support is facilitating the creation of tailored resources that meet the unique cultural and religious needs of the Muslim community.
A Lifeline for the Ummah
With your continued support, Mindful Ummah Helpline is becoming a global lifeline – guiding, healing, and giving hope to Muslims everywhere. Funds you provide are actively expanding our community outreach efforts, which are aimed at destigmatizing mental health within the Muslim community.
Choose Your Preferred Payment Method
Cards & Wallets
Fast, secure payments worldwide via Apple Pay, PayPal, Google Pay or credit cards.
Bank Transfer
Go direct and make it big. Easy, safe, and perfect for larger gifts.
Crypto Donations
Bitcoin? Ethereum? Send support instantly and securely, wherever you are.
Fundraising
Fundraise with us and transform your efforts into life-saving support for those who need it most.
Other Ways To Donate
Direct Debit
Want to give regularly? A monthly direct debit keeps the good going, stress-free.
Other Ways To Donate
Direct Debit
Want to give regularly? A monthly direct debit keeps the good going, stress-free.
Stories from Pakistan and Beyond
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On the Frontlines with United Muslims
Religious Dues
PreviousUnited Muslims'
100% Donation Promise
Your generosity deserves complete transparency and maximum impact.
At United Muslims, we follow a strict 100% donation policy. This means every pound, dollar, or dirham you donate is used solely for delivering life-saving aid. We do not take admin or overhead costs from your donations. Our goal is simple: to honour your trust by making sure your support reaches those who need it most—quickly, efficiently, and transparently.
Every penny you give goes directly to life-saving projects, no admin cuts.
We operate under a 100% donation policy, ensuring your contribution reaches those who need it most.
Your donation can help provide:
Food & clean water
Shelter aid
Orphan support
Education
Frequently Asked Questions
What is the Mindful Ummah Helpline?
It is a free, confidential support service that helps Muslims cope with mental health struggles through calls, emails, letters, and online sessions.
Who can use the helpline?
Anyone, anywhere in the world, can reach out for support, whether facing stress, grief, trauma, or just needing someone to listen.
Is the service really free?
Yes. All our counselling and support services are completely free for those who need them, funded by generous donations.
How are the counsellors trained?
Our Ummati counsellors receive professional training and provide care based on Islamic values, compassion, and confidentiality.
What kinds of issues can I talk about?
You can speak about anxiety, depression, trauma, family problems, faith struggles, or anything that is weighing on your heart.
How do I get in touch?
You can contact us by phone, email, letter, or book an online appointment through our website https://mindful-ummah.org/.
Is my information kept private?
Yes. Everything shared with the Mindful Ummah Helpline is completely confidential and handled with respect.
How can I help apart from donating?
You can spread the word, volunteer your time, or encourage others to support the helpline so more people know help is available.
Do you have more questions?
Please click the button to complete a short form. Our dedicated support team, available 24/7, will contact you at the earliest opportunity.
